5 skill trees, 10 levels
Horizontal Push, Vertical Push, Vertical Pull, Levers and Lower Body & Core, from first push-up to elite skills.
Train every day. Become your best self.
Build the habit. Level up body and mind.
Omkin helps you progress through your skills, track your daily body and mind training, and turn consistency into your best self. Bodyweight skill trees, smart daily routines, mobility, meditation and cardio, all in one place.
- skill trees
- 5
- exercises
- 150
- gear-adaptive
- 100%
Four pillars, one habit
Omkin trains the whole system: strength, endurance, freedom of movement and a calm mind.
Body
Bodyweight
Build real strength and body control by progressing through levels, from your first push-up to elite skills.
Explore →Mobility
Mobility
Feel agile, recover well and live without pain or stiffness with guided stretches and mobility routines.
Explore →Meditation
Meditation
Find balance, focus and calm with short breathing and meditation protocols.
Explore →Aerobic
Cardio
Running, jump rope, HIIT and cycling to build Stamina. Add them as a warm-up, a finisher or their own session.
Explore →Everything you need to train and recover
Ascension Missions
Strict, measurable criteria such as 3 sets × 12 reps with perfect form unlock each next level.
Smart workout generator
Builds your session from level, gear, fatigue and time budget, with optional cardio, stretching and meditation.
Comeback Protocol
Miss a few days and levels dip temporarily. Easy re-entry sessions bring you back without frustration.
Gear-aware
Pull-up bar, parallettes, rings, bands or bodyweight only. Branches you can't train yet stay out of your plan.
Badges & missions
Unlock achievements and take on challenges like One Punch Man outside your regular progression.
From absolute beginner to elite skills
Every branch has 10 levels. Common (1-3), Rare (4-7), Epic (8-9) and Legendary (10) tiers mark how close you are to skills like the Full Planche and Full Front Lever.
Simple pricing
Free
€0
- Quick random routines
- Meditation timer
- Stretching sessions
- Basic cardio
Pro
€3.99 / month
- Cloud save and persistent skill trees
- Advanced strength stats and XP history
- Streak tracking and Pause Mode
- Everything in Free
Frequently asked questions
What is Omkin?
Omkin is a mobile-first bodyweight training app that turns the habit into an RPG for body and mind. You level up five skill trees, earn XP for every session, recover with mobility guides and meditation, and get auto-generated workouts based on your level, equipment and fatigue.
Which bodyweight skills does Omkin cover?
Omkin covers five branches: Horizontal Push, Vertical Push, Vertical Pull, Horizontal Pull / Levers and Lower Body & Core. Each branch has 10 levels with a main progression plus same-level variants. Levels run from absolute beginner to elite calisthenics skills such as the Full Planche and Full Front Lever.
Do I need equipment?
No. You tell Omkin which gear you own (pull-up bar, parallettes, gymnastic rings, resistance bands, or bodyweight only). Branches you cannot train with your gear are left out of your rotation and activate automatically when you add equipment.
What happens if I miss training days?
After 3 days without a strength session your working level is lowered temporarily, never permanently. When you return, the Comeback Protocol gives you 1 to 3 easier sessions with bonus XP so you rebuild the habit safely.
How do I level up a skill?
Each level has an Ascension Mission with strict criteria, for example 3 sets of 12 reps with perfect form, validated across several sessions. Passing it unlocks the next exercise in the tree.
Does Omkin include mobility and meditation?
Yes. Step-by-step stretching and mobility guides with duration and breathing cues, and meditation protocols (box breathing, post-workout body scan, nervous system decompression) with a timer. Both earn XP. There is cardio too: running, jump rope, HIIT, cycling, swimming and more.
What does Omkin Pro cost and include?
Omkin is free to use with quick random routines, a meditation timer, stretching sessions and basic cardio. Omkin Pro costs about €3.99 per month and adds cloud saving, advanced stats, XP history, persistent skill trees and streak tracking.